Change your routine, change your life

It is so easy for life to become routine. We are a busy society and spend our days taking care of family, friends and responsibilities. Hopefully, somewhere in that day we have also squeezed in a few minutes to take care of ourselves. We often become so engrossed in the routine of the day that … Continue reading Change your routine, change your life

The next second belongs to you

In the few seconds that you have read the title and quote that are a part of today's post, something magical has happened. In less than a minute you have reached the point in your life where, from this moment forward, you are facing the beginning of anything you want. Think about it. Every thing … Continue reading The next second belongs to you

I can and I will

Sometimes, we get our inspiration in the oddest of places. We see people accomplish what they seemed to think impossible and watching them we get inspired to strive to be the best that we can be ourselves. Such was the case with me as I was watching the finale of one of the seasons of … Continue reading I can and I will

A better version of ourselves is all we can ask

As we go through life, we often put unnecessary pressures on ourselves. We have to be the best, have the most, be liked more than others and strive for perfection. We create this ideal person in our minds that we should be and rarely do we ever achieve 100% success in that endeavor. No matter … Continue reading A better version of ourselves is all we can ask

We are the only approving authority of ourselves

How much of our life do we spend trying to be someone that we are not, or attempting to please everyone but ourselves. Rather than celebrate the unique individual that we are and all that we deserve along with that, we find ourselves trying to live up to everyone else's standards day after day. Our … Continue reading We are the only approving authority of ourselves

Goodbye past, hello future!

We all have a past. Just in the few seconds that you have been reading this post a past has already been created for you. There is no escaping it as we move forward through life. Along life's journey there are going to be situations and events that we will encounter that will, in totality, … Continue reading Goodbye past, hello future!